Benefits of Carrots

• Beta-carotene protects against macular degeneration, cataracts and aids in night vision.
• Falcarinol and Falcarindiol are anticancer properties.
• Anti-Aging Beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells.
• Carotenoids lower risk of heart disease.
• Vitamin A assists the liver in flushing out the toxins from the body.
•  Lowers risk of Stroke. Eating several carrots a day reduces your chances of having a stroke. Read more about reducing stroke risks here. 

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