Other Foods Rich in Vitamin K are Green Onions, Asparagus, Cucumber, Prunes, Chili Powder, Curry, Paprika, and Cayenne
Sources for this chart are:
http://www.squidoo.com/raw-food-diet4
http://www.healthaliciousness.com/articles/food-sources-of-vitamin-k.php
Specifically, it is the K2 form in vitamin K that helps in blood clotting, isn't it? I've learned that after I read some articles from Dr. Mercola and other health related gurus. :)
ReplyDeleteThanks Sweetlady. :) I will post the video Dr Mercola wrote on this. Great idea, thanks!
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