Showing posts with label first week of juicing. Show all posts
Showing posts with label first week of juicing. Show all posts

Tuesday, August 14, 2012

First Week of Juicing Done!

Ok so one week down. The first three days were pretty bad. I was so sick. It was hard to get up to even make the juice. The first two days I did the lemon, kale, celery, ginger, apple, cucumber and kale recipe. I found it really spicy and I don't particularly care for celery so I cut that down a bit..to smaller amounts, and started adding in some blueberries or strawberries once in awhile. I make a juice in the morning (which for me is afternoon when I finally get up, insomnia is one of my symptoms.) So when I get up I make a juice...then I made a crock pot of organic chicken soup with veggies. I don't eat meat often but when I do it is grass fed..organic and all that other good stuff.

Anyways  on the third day I was sooo sick I couldn't get up to even make the juice. I just laid in bed all day and night. Just eating one bowl of soup.

On the fourth day I felt totally sick again when I woke up. At about 5pm I forced myself to get up and make juice. About twenty minutes later, I felt pretty good. I walked my dog, Oliver, went to my moms and to my daughters to visit and felt functional enough to come home and clean my apartment. I haven't felt that good in  months.

On the fifth day I felt great again. Woke up and got up right away and juiced. It seems to do one of two things, I either get this weird sudden fatigue that sets in..for about twenty minutes to an hour then I get a boost of energy or I just go straight for the boost of energy after I drink the juice. I'm no sure what that fatigue thing is all about. It's like I go into this sleepy fog...then it lifts.

But now a week later, I can say I have had some pretty good functional days.

Here's my symptoms list this week:
(starting with most prominent symptoms)

1. Non ambition...the feeling of not wanting to move
2. Insomnia
3. Feeling sick upon wakening
4. When I try to go somewhere... the feeling of dizziness and weakness and head just feeling strange.

Symptoms I had some improvement over this week:

1. Dizziness
2. Head Pressure
3. I could stand longer periods of time (did the dishes and showered a couple times)
4. Heart burn gone.