Saturday, July 21, 2012

Vitamin A Food Chart



Other Foods high in Vit A are Liver, Paprika, Red Pepper, Cayenne, Chili Powder, Sweet Potatoes, Squash and Apricots.
 
Chart made from these sources:
http://www.squidoo.com/raw-food-diet4 http://en.wikipedia.org/wiki/Vitamin_A
http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm
http://www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php
http://www.fruitsandveggiesmorematters.org/vitamin-a-in-fruits-and-vegetables




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